Programs

Escapades du samedi Une merveilleuse occasion de s’éloigner de la vie trépidante de la ville et de faire une pause du travail. Détendez-vous et rechargez-vous dans un magnifique environnement naturel grâce à des cours de yoga, des méditations de groupe et des chants de mantras. Savourez des repas délicieux et nutritifs et détoxifiez-vous dans notre […]

Free Online Open House for Teachers' Training Course Saturday, January 27, 2024 Join us for a free introduction to the Sivananda TTC. This event will answer your questions about this wonderful experience. Schedule of the free event: 2-3.30 pm Information session 4-5.30 pm Sivananda asana class TO REGISTER AND RECEIVE A ZOOM LINK: Send us an email […]

Swami Vishnudevananda’s mission was to spread peace around the world.  We strive to keep this mission alive year after year. We believe that with the support from all of you, we will be able to not only continue with this mission but to expand even further, in order to share our loving hearts and warm […]

Holidays at the ashram are joyful and inspiring. Come and join us for an elevating program including Christmas carols, a theater play, bonfires, skiing, outdoor activities and much more! Free choice of dates. Please call reception for costum booking at 819-322-3226 ext 314 or write at yogacampreception@sivananda.org La magie de Noël Les vacances de Noël […]

The best way to  welcome the new year is with Yoga and meditation practice. The New Year’s retreat will build a strong foundation allowing us to make positive changes towards self-transformation. Learn tools to cultivate inner peace and deepen your awareness of body and spirit. Sadhana du Nouvel An La meilleure façon d’accueillir la nouvelle […]

Ashram is closed. Pause ressourcement. L’ashram sera fermé.  

The Teacher Training Course (TTC) is a four-week intensive residential course, based on the ancient gurukula system of India where teacher and student live together. You will live in a traditional ashram and closely interact with our experienced and dedicated teachers and staff who themselves are immersed in the yogic lifestyle. Connected to an ancient […]

During this retreat, we will learn the concepts of prana (vital energy), pranayama (control of the life force) and asanas (postures) to better understand the philosophical and energetic principles underlying the yoga practice. Developing this understanding will eventually lead you to a more satisfying and profound experience in your practice of yoga and meditation. Topics […]

During this retreat, we will learn the concepts of prana (vital energy), pranayama (control of the life force) and asanas (postures) to better understand the philosophical and energetic principles underlying the yoga practice. Developing this understanding will eventually lead you to a more satisfying and profound experience in your practice of yoga and meditation. Topics […]

Enjoy a relaxing yoga holiday and a unique experience in nature. Take a deep breath and gain new strength and inspiration in the healing Laurentian Mountains in the beautiful natural ashram setting through a holistic practice of postures (asanas), breathing (pranayama), relaxation (savasana), group meditations (satsangs), nutritious vegetarian meals, stimulating lectures on yoga philosophy and […]

Enjoy a relaxing yoga holiday and a unique experience in nature. Take a deep breath and gain new strength and inspiration in the healing Laurentian Mountains in the beautiful natural ashram setting through a holistic practice of postures (asanas), breathing (pranayama), relaxation (savasana), group meditations (satsangs), nutritious vegetarian meals, stimulating lectures on yoga philosophy and […]

The programme is designed for beginners but also suitable for anyone looking to refresh the fundamentals of yoga and Meditation. We will introduce the 12 basic postures, pranayama (breathing exercises) and meditation techniques and will instill the disciple to create a home practice, improve flexibility, and foster a greater ability to cope with stress and […]

The programme is designed for beginners but also suitable for anyone looking to refresh the fundamentals of yoga and Meditation. We will introduce the 12 basic postures, pranayama (breathing exercises) and meditation techniques and will instill the disciple to create a home practice, improve flexibility, and foster a greater ability to cope with stress and […]

Let this become a turning point in your life’s journey. Depression ranks among the leading causes of disability in people ages 15 to 44 – and it does not have to hold you back anymore. This retreat offers the opportunity to transcend depression by igniting a radical shift in your perspective. You will reconnect with […]

Let this become a turning point in your life’s journey. Depression ranks among the leading causes of disability in people ages 15 to 44 – and it does not have to hold you back anymore. This retreat offers the opportunity to transcend depression by igniting a radical shift in your perspective. You will reconnect with […]

Escape the digital chaos with our rejuvenating Digital Detox Retreat where serenity meets self-discovery. This retreat offers a tranquil haven to unplug and reconnect with yourself at the present moment. In a tech free environment immerse yourself in mindfulness activities such as yoga and meditation as well as introspective outdoors activities. Engage in uplifting workshops […]

Escape the digital chaos with our rejuvenating Digital Detox Retreat where serenity meets self-discovery. This retreat offers a tranquil haven to unplug and reconnect with yourself at the present moment. In a tech free environment immerse yourself in mindfulness activities such as yoga and meditation as well as introspective outdoors activities. Engage in uplifting workshops […]

Asanas or yoga postures can bring countless benefits to the body and mind. They don’t only stretch the muscles and reduce stress levels, but also improve bodily functions, energize the body and mind and increase physical and mental strength. Join this unique retreat and deepen your yoga practice thanks to special yoga classes with specific […]

The night of February 25th, from 8pm to 6am Join us for an uplifting devotional ceremony with pujas and continue kirtan throughout the night. The celebration of Maha Sivaratri, the night of Lord Siva, one of the most sacred nights on the yogic calendar to honor Lord Siva. OM NAMAH SIVAYA!!   MAHASIVARATRI - La […]

Asanas or yoga postures can bring countless benefits to the body and mind. They don’t only stretch the muscles and reduce stress levels, but also improve bodily functions, energize the body and mind and increase physical and mental strength. Join this unique retreat and deepen your yoga practice thanks to special yoga classes with specific […]