Programs

Escapades du samedi Une merveilleuse occasion de s’éloigner de la vie trépidante de la ville et de faire une pause du travail. Détendez-vous et rechargez-vous dans un magnifique environnement naturel grâce à des cours de yoga, des méditations de groupe et des chants de mantras. Savourez des repas délicieux et nutritifs et détoxifiez-vous dans notre […]

Free Online Open House for Teachers' Training Course Saturday, January 27, 2024 Join us for a free introduction to the Sivananda TTC. This event will answer your questions about this wonderful experience. Schedule of the free event: 2-3.30 pm Information session 4-5.30 pm Sivananda asana class TO REGISTER AND RECEIVE A ZOOM LINK: Send us an email […]

Swami Vishnudevananda’s mission was to spread peace around the world.  We strive to keep this mission alive year after year. We believe that with the support from all of you, we will be able to not only continue with this mission but to expand even further, in order to share our loving hearts and warm […]

During this retreat, we will learn the concepts of prana (vital energy), pranayama (control of the life force) and asanas (postures) to better understand the philosophical and energetic principles underlying the yoga practice. Developing this understanding will eventually lead you to a more satisfying and profound experience in your practice of yoga and meditation. Topics […]

Enjoy a relaxing yoga holiday and a unique experience in nature. Take a deep breath and gain new strength and inspiration in the healing Laurentian Mountains in the beautiful natural ashram setting through a holistic practice of postures (asanas), breathing (pranayama), relaxation (savasana), group meditations (satsangs), nutritious vegetarian meals, stimulating lectures on yoga philosophy and […]

Enjoy a relaxing yoga holiday and a unique experience in nature. Take a deep breath and gain new strength and inspiration in the healing Laurentian Mountains in the beautiful natural ashram setting through a holistic practice of postures (asanas), breathing (pranayama), relaxation (savasana), group meditations (satsangs), nutritious vegetarian meals, stimulating lectures on yoga philosophy and […]

The programme is designed for beginners but also suitable for anyone looking to refresh the fundamentals of yoga and Meditation. We will introduce the 12 basic postures, pranayama (breathing exercises) and meditation techniques and will instill the disciple to create a home practice, improve flexibility, and foster a greater ability to cope with stress and […]

The programme is designed for beginners but also suitable for anyone looking to refresh the fundamentals of yoga and Meditation. We will introduce the 12 basic postures, pranayama (breathing exercises) and meditation techniques and will instill the disciple to create a home practice, improve flexibility, and foster a greater ability to cope with stress and […]

Let this become a turning point in your life’s journey. Depression ranks among the leading causes of disability in people ages 15 to 44 – and it does not have to hold you back anymore. This retreat offers the opportunity to transcend depression by igniting a radical shift in your perspective. You will reconnect with […]

Let this become a turning point in your life’s journey. Depression ranks among the leading causes of disability in people ages 15 to 44 – and it does not have to hold you back anymore. This retreat offers the opportunity to transcend depression by igniting a radical shift in your perspective. You will reconnect with […]

Escape the digital chaos with our rejuvenating Digital Detox Retreat where serenity meets self-discovery. This retreat offers a tranquil haven to unplug and reconnect with yourself at the present moment. In a tech free environment immerse yourself in mindfulness activities such as yoga and meditation as well as introspective outdoors activities. Engage in uplifting workshops […]

Escape the digital chaos with our rejuvenating Digital Detox Retreat where serenity meets self-discovery. This retreat offers a tranquil haven to unplug and reconnect with yourself at the present moment. In a tech free environment immerse yourself in mindfulness activities such as yoga and meditation as well as introspective outdoors activities. Engage in uplifting workshops […]

Asanas or yoga postures can bring countless benefits to the body and mind. They don’t only stretch the muscles and reduce stress levels, but also improve bodily functions, energize the body and mind and increase physical and mental strength. Join this unique retreat and deepen your yoga practice thanks to special yoga classes with specific […]

The night of February 25th, from 8pm to 6am Join us for an uplifting devotional ceremony with pujas and continue kirtan throughout the night. The celebration of Maha Sivaratri, the night of Lord Siva, one of the most sacred nights on the yogic calendar to honor Lord Siva. OM NAMAH SIVAYA!!   MAHASIVARATRI - La […]

Asanas or yoga postures can bring countless benefits to the body and mind. They don’t only stretch the muscles and reduce stress levels, but also improve bodily functions, energize the body and mind and increase physical and mental strength. Join this unique retreat and deepen your yoga practice thanks to special yoga classes with specific […]

Modern life has become synonymous with stress, especially for those living in cities. In addition to affecting mood and outlook, scientific studies consistently show that stress negatively impacts long-term health. In this program, you will learn how to use ancient wisdom and practices found in yoga to help cope with life’s challenges and become more […]

Modern life has become synonymous with stress, especially for those living in cities. In addition to affecting mood and outlook, scientific studies consistently show that stress negatively impacts long-term health. In this program, you will learn how to use ancient wisdom and practices found in yoga to help cope with life’s challenges and become more […]

Take the time to experience moments of deep relaxation. Enjoy a peaceful yoga vacation in the beautiful Laurentian mountains. Learn tools and techniques for deep relaxation as components of a healthy and spiritual lifestyle and experience their benefits. Modern life has become synonymous with stress, especially for those living in cities. In addition to affecting […]

Take the time to experience moments of deep relaxation. Enjoy a peaceful yoga vacation in the beautiful Laurentian mountains. Learn tools and techniques for deep relaxation as components of a healthy and spiritual lifestyle and experience their benefits. Modern life has become synonymous with stress, especially for those living in cities. In addition to affecting […]

Enjoy a relaxing yoga holiday and a unique experience in nature. Take a deep breath and gain new strength and inspiration in the healing Laurentian Mountains in the beautiful natural ashram setting through a holistic practice of yoga postures (asanas), breathing exercises (pranayama), relaxation technics (savasana), group meditations (satsangs), nutritious vegetarian meals, stimulating lectures on […]

Enjoy a relaxing yoga holiday and a unique experience in nature. Take a deep breath and gain new strength and inspiration in the healing Laurentian Mountains in the beautiful natural ashram setting through a holistic practice of yoga postures (asanas), breathing exercises (pranayama), relaxation technics (savasana), group meditations (satsangs), nutritious vegetarian meals, stimulating lectures on […]

Yoga for Anxiety This interactive retreat will allow participants to experience the harmony of Ashram life, while building in specialized yogic practices geared at helping us better understand and relate to distress and anxiety in our lives. Each day will feature dedicated asana and pranayama (yogic breathing) practices aimed at helping manage anxiety and regulating […]

This interactive retreat will allow participants to experience the harmony of Ashram life, while building in specialized yogic practices geared at helping us better understand and relate to distress and anxiety in our lives. Each day will feature dedicated asana and pranayama (yogic breathing) practices aimed at helping manage anxiety and regulating distress. Going beyond […]

Deepen your yoga practice Asanas or yoga postures can bring countless benefits to the body and mind. They don’t only stretch the muscles and reduce stress levels, but also improve bodily functions, energize the body and mind and increase physical and mental strength. Join this unique retreat and deepen your yoga practice thanks to special […]

Deepen your yoga practice Asanas or yoga postures can bring countless benefits to the body and mind. They don’t only stretch the muscles and reduce stress levels, but also improve bodily functions, energize the body and mind and increase physical and mental strength. Join this unique retreat and deepen your yoga practice thanks to special […]

April 6th Rama Navami Spiritual celebration with meditation, puja devotional worship and mantra chanting. Fruits and flowers are welcomed as offering. Sri Rama Navami is a Hindu festival that celebrates the appearance day of Lord Rama Lord Rama is one of the most revered and influential gods in Hinduism. He is worshipped as the seventh avatar of […]

Boost your energy and mental health During this retreat, we will learn the concepts of prana (vital energy), pranayama (control of the life force) and asanas (postures) to better understand the energetic principles underlying the functioning of our body and mind. Developing this understanding will help us to understand how to elevate our mind and […]

Boost your energy and mental health During this retreat, we will learn the concepts of prana (vital energy), pranayama (control of the life force) and asanas (postures) to better understand the energetic principles underlying the functioning of our body and mind. Developing this understanding will help us to understand how to elevate our mind and […]

April 12th Hanuman Jayanti celebration Spiritual celebration with meditation, puja devotional worship and mantra chanting. Fruits and flowers are welcomed as offering. Hanuman is one of the most powerful and popular deities consider as the epitome of devotion, faith, valor, strength, energy and selfless, love.   12 avril Célébration de Hanuman Jayanti  Célébration spirituelle avec méditation, […]

Sublimate your emotions through Mantra Chanting and Divine Music   Repeating mantras (sacred sounds) and singing kirtans (devotional chants) have a tremendous healing effect on our body and mind. When chanting, a transformative energy is generated with a power to transform us, sublimate negative emotions, open the heart and help us tune to our true divine […]

Easter Long weekend Retreat This special Easter retreat will boost your energy, keep you inspired and bring your practice to a higher level. A full immersion into the practice of yoga and meditation for the renewal of body and mind Yoga classes at beginners and intermediate levels, workshops and lectures with senior Swamis and teachers […]

6 Days Detox Program This program will include fruit juices, salads and much more in a supported group environment. The detox program combined with yoga practices and meditation constitute an excellent  approach for cleansing on all levels: physical, mental and emotional. It will help you detach from craving sugar and other tasty foods. You will […]

Special Program Essence of Vedanta: The art of self-enquiry With Swami Svatmavidyananda Saraswati “Who am I?” Discover the deepest answer to this essential question and undertake a journey that will lead you to the source of happiness and joy inside you. During this retreat, we will explore our true nature (which is existence, knowledge and […]

May 1 Adi Shankaracharya Jayanti Join us for a celebration of Adi Shankaracharya, the great philosopher of Advaita Vedanta and creator of our lineage. Devotional ceremony (Puja) with meditation, mantra chanting, Arati (ritual with light) and Prasad (Sacred offering). Free and open to all. 1 Mai Adi Shankaracharya Jayanti Rejoignez-nous pour une célébration d'Adi Shankaracharya, […]

Special Program Essence of Vedanta: The art of self-enquiry With Swami Svatmavidyananda Saraswati “Who am I?” Discover the deepest answer to this essential question and undertake a journey that will lead you to the source of happiness and joy inside you. During this retreat, we will explore our true nature (which is existence, knowledge and […]

Prana and Pranayama, recharge and energize your life Prana is the vital force within all living beings. Controlling this powerful energy through the practice of Pranayama will energize the body and at soothe, calm and elevate the mind. Would you like to learn more about these important yogic concepts and better understand the theory behind […]

Prana and Pranayama, recharge and energize your life Prana is the vital force within all living beings. Controlling this powerful energy through the practice of Pranayama will energize the body and  at soothe, calm and elevate the mind. Would you like to learn more about these important yogic concepts and better understand the theory behind […]

Expand your mind Program Gaining mastery over your thoughts is essential for mental, emotional and spiritual health. Explore the mysteries of the mind and learn to apply the practices of self-reflection, observation of the mind, concentration and meditation in your daily life. Join us in this inspiring retreat and discover the power of thoughts and […]

Expand your mind Program Gaining mastery over your thoughts is essential for mental, emotional and spiritual health. Explore the mysteries of the mind and learn to apply the practices of self-reflection, observation of the mind, concentration and meditation in your daily life. Join us in this inspiring retreat and discover the power of thoughts and […]

The Art of Positive Thinking Applying the principle of positive thinking into all of our activities can significantly improve our relationships and increase the quality of our life. Join us for this uplifting retreat and discover the power of thoughts; learn the basic tenets of Vedanta, the philosophy of Oneness, and explore practices that will […]

The Art of Positive Thinking Applying the principle of positive thinking into all of our activities can significantly improve our relationships and increase the quality of our life. Join us for this uplifting retreat and discover the power of thoughts; learn the basic tenets of Vedanta, the philosophy of Oneness, and explore practices that will […]

Karma Yoga Retreat Karma Yoga is the path of selfless actions. It leads to purification of the mind through letting go of attachment to the outcome of one’s actions. Karma yoga opens the heart to unconditional divine love through serving others selflessly. Join this retreat and experience the joy of the practice of Karma Yoga. […]

Karma Yoga Retreat Karma Yoga is the path of selfless actions. It leads to purification of the mind through letting go of attachment to the outcome of one’s actions. Karma yoga opens the heart to unconditional divine love through serving others selflessly. Join this retreat and experience the joy of the practice of Karma Yoga. […]