Programs

Escapades du samedi Une merveilleuse occasion de s’éloigner de la vie trépidante de la ville et de faire une pause du travail. Détendez-vous et rechargez-vous dans un magnifique environnement naturel grâce à des cours de yoga, des méditations de groupe et des chants de mantras. Savourez des repas délicieux et nutritifs et détoxifiez-vous dans notre […]

Free Online Open House for Teachers' Training Course Saturday, January 27, 2024 Join us for a free introduction to the Sivananda TTC. This event will answer your questions about this wonderful experience. Schedule of the free event: 2-3.30 pm Information session 4-5.30 pm Sivananda asana class TO REGISTER AND RECEIVE A ZOOM LINK: Send us an email […]

Swami Vishnudevananda’s mission was to spread peace around the world.  We strive to keep this mission alive year after year. We believe that with the support from all of you, we will be able to not only continue with this mission but to expand even further, in order to share our loving hearts and warm […]

Take the time to experience moments of deep relaxation. Enjoy a peaceful yoga vacation in the beautiful Laurentian mountains. Learn tools and techniques for deep relaxation as components of a healthy and spiritual lifestyle and experience their benefits. Modern life has become synonymous with stress, especially for those living in cities. In addition to affecting […]

Enjoy a relaxing yoga holiday and a unique experience in nature. Take a deep breath and gain new strength and inspiration in the healing Laurentian Mountains in the beautiful natural ashram setting through a holistic practice of yoga postures (asanas), breathing exercises (pranayama), relaxation technics (savasana), group meditations (satsangs), nutritious vegetarian meals, stimulating lectures on […]

The Teacher Training Course (TTC) is a four-week intensive residential course, based on the ancient gurukula system of India where teacher and student live together. You will live in a traditional ashram and closely interact with our experienced and dedicated teachers and staff who themselves are immersed in the yogic lifestyle. Connected to an ancient […]

Enjoy a relaxing yoga holiday and a unique experience in nature. Take a deep breath and gain new strength and inspiration in the healing Laurentian Mountains in the beautiful natural ashram setting through a holistic practice of yoga postures (asanas), breathing exercises (pranayama), relaxation technics (savasana), group meditations (satsangs), nutritious vegetarian meals, stimulating lectures on […]

Boost your energy and mental health During this retreat, we will learn the concepts of prana (vital energy), pranayama (control of the life force) and asanas (postures) to better understand the energetic principles underlying the functioning of our body and mind. Developing this understanding will help us to understand how to elevate our mind and […]

Boost your energy and mental health During this retreat, we will learn the concepts of prana (vital energy), pranayama (control of the life force) and asanas (postures) to better understand the energetic principles underlying the functioning of our body and mind. Developing this understanding will help us to understand how to elevate our mind and […]

Deepen your yoga practice Asanas or yoga postures can bring countless benefits to the body and mind. They don’t only stretch the muscles and reduce stress levels, but also improve bodily functions, energize the body and mind and increase physical and mental strength. Join this unique retreat and deepen your yoga practice thanks to special […]

Deepen your yoga practice Asanas or yoga postures can bring countless benefits to the body and mind. They don’t only stretch the muscles and reduce stress levels, but also improve bodily functions, energize the body and mind and increase physical and mental strength. Join this unique retreat and deepen your yoga practice thanks to special […]

April 6th Rama Navami Spiritual celebration with meditation, puja devotional worship and mantra chanting. Fruits and flowers are welcomed as offering. Sri Rama Navami is a Hindu festival that celebrates the appearance day of Lord Rama. Lord Rama is one of the most revered and influential gods in Hinduism. He is worshipped as the seventh avatar […]

Come participate in this unique retreat and enjoy the combined benefits of an integral yoga practice (yoga classes, group meditation, conferences, vegetarian meals and meditative walks) as well as daily osteopathic treatments adapted to the practice of Yoga. You will benefit from osteopathic care spread over 5 hours, three days of consecutive 90-minute treatments, in […]

Yoga for Anxiety This interactive retreat will allow participants to experience the harmony of Ashram life, while building in specialized yogic practices geared at helping us better understand and relate to distress and anxiety in our lives. Each day will feature dedicated asana and pranayama (yogic breathing) practices aimed at helping manage anxiety and regulating […]

This interactive retreat will allow participants to experience the harmony of Ashram life, while building in specialized yogic practices geared at helping us better understand and relate to distress and anxiety in our lives. Each day will feature dedicated asana and pranayama (yogic breathing) practices aimed at helping manage anxiety and regulating distress. Going beyond […]

April 12th Hanuman Jayanti celebration Spiritual celebration with meditation, puja devotional worship and mantra chanting. Fruits and flowers are welcomed as offering. Hanuman is one of the most powerful and popular deities consider as the epitome of devotion, faith, valor, strength, energy and selfless, love.   12 avril Célébration de Hanuman Jayanti  Célébration spirituelle avec méditation, […]

Sublimate your emotions through Mantra Chanting and Divine Music   Repeating mantras (sacred sounds) and singing kirtans (devotional chants) have a tremendous healing effect on our body and mind. When chanting, a transformative energy is generated with a power to transform us, sublimate negative emotions, open the heart and help us tune to our true divine […]

Easter Long weekend Retreat This special Easter retreat will boost your energy, keep you inspired and bring your practice to a higher level. A full immersion into the practice of yoga and meditation for the renewal of body and mind Yoga classes at beginners and intermediate levels, workshops and lectures with senior Swamis and teachers […]

6 Days Detox Program This program will include fruit juices, salads and much more in a supported group environment. The detox program combined with yoga practices and meditation constitute an excellent  approach for cleansing on all levels: physical, mental and emotional. It will help you detach from craving sugar and other tasty foods. You will […]

The conscious journey from Karma to Dharma. Yoga philosophy says that by fulfilling your Swadharma, your unique path, or calling in this life you earn good karma (merit) and at the same time attain spiritual growth, progress, and fulfillment. Through our work we can fulfill our karma by performing our duty. Uplifting topics during the […]

May 1 Adi Shankaracharya Jayanti Join us for a celebration of Adi Shankaracharya, the great philosopher of Advaita Vedanta and creator of our lineage. Devotional ceremony (Puja) with meditation, mantra chanting, Arati (ritual with light) and Prasad (Sacred offering). Free and open to all. 1 Mai Adi Shankaracharya Jayanti Rejoignez-nous pour une célébration d'Adi Shankaracharya, […]

The conscious journey from Karma to Dharma. Yoga philosophy says that by fulfilling your Swadharma, your unique path, or calling in this life you earn good karma (merit) and at the same time attain spiritual growth, progress, and fulfillment. Through our work we can fulfill our karma by performing our duty. Uplifting topics during the […]

Prana and Pranayama, recharge and energize your life Prana is the vital force within all living beings. Controlling this powerful energy through the practice of Pranayama will energize the body and at soothe, calm and elevate the mind. Would you like to learn more about these important yogic concepts and better understand the theory behind […]

Prana and Pranayama, recharge and energize your life Prana is the vital force within all living beings. Controlling this powerful energy through the practice of Pranayama will energize the body and  at soothe, calm and elevate the mind. Would you like to learn more about these important yogic concepts and better understand the theory behind […]

Expand your mind  Gaining mastery over your thoughts is essential for mental, emotional and spiritual health. Explore the mysteries of the mind and learn to apply the practices of self-reflection, observation of the mind, concentration and meditation in your daily life. Join us in this inspiring retreat and discover the power of thoughts and the […]

Expand your mind  Gaining mastery over your thoughts is essential for mental, emotional and spiritual health. Explore the mysteries of the mind and learn to apply the practices of self-reflection, observation of the mind, concentration and meditation in your daily life. Join us in this inspiring retreat and discover the power of thoughts and the […]

The Art of Positive Thinking Applying the principle of positive thinking into all of our activities can significantly improve our relationships and increase the quality of our life. Join us for this uplifting retreat and discover the power of thoughts; learn the basic tenets of Vedanta, the philosophy of Oneness, and explore practices that will […]

The Art of Positive Thinking Applying the principle of positive thinking into all of our activities can significantly improve our relationships and increase the quality of our life. Join us for this uplifting retreat and discover the power of thoughts; learn the basic tenets of Vedanta, the philosophy of Oneness, and explore practices that will […]

Karma Yoga Retreat Karma Yoga is the path of selfless actions. It leads to purification of the mind through letting go of attachment to the outcome of one’s actions. Karma yoga opens the heart to unconditional divine love through serving others selflessly. Join this retreat and experience the joy of the practice of Karma Yoga. […]

Karma Yoga Retreat Karma Yoga is the path of selfless actions. It leads to purification of the mind through letting go of attachment to the outcome of one’s actions. Karma yoga opens the heart to unconditional divine love through serving others selflessly. Join this retreat and experience the joy of the practice of Karma Yoga. […]

Build your Inner Strength Challenges are an integral part of our lives. Would you like to learn how to face them with more confidence, strength, and grace? Over the course of this retreat, we will examine yogic tools that will help you tremendously in building inner strength, and learn to apply them in your everyday […]

Build your Inner Strength Challenges are an integral part of our lives. Would you like to learn how to face them with more confidence, strength, and grace? Over the course of this retreat, we will examine yogic tools that will help you tremendously in building inner strength, and learn to apply them in your everyday […]

Detox and juice fasting:  Fasting is recognized as a powerful purification technique for the body but also as a deep spiritual practice. Come and join us for this retreat designed to cleanse the body and purify the mind. The supportive group setting as well as the ashram practices of yoga and meditation in a beautiful […]

Detox and juice fasting:  Fasting is recognized as a powerful purification technique for the body but also as a deep spiritual practice. Come and join us for this retreat designed to cleanse the body and purify the mind. The supportive group setting as well as the ashram practices of yoga and meditation in a beautiful […]

Less stress more joy Learn practical and accessible Yoga techniques to identify causes of stress, manage and even eradicate it. Stress can have a large impact on our wellbeing, with physical as well as mental and emotional effects . Yoga offers many tools to help manage stress and also to find its causes and overcome them. This weeklong […]

Beyond the asana practice Asanas or yoga postures can bring countless benefits to the body and mind. They don’t only stretch the muscles and reduce stress levels, but also improve bodily functions, energize the body and mind and increase physical and mental strength. Join this unique retreat and deepen your yoga practice thanks to special […]

Beyond the asana practice Asanas or yoga postures can bring countless benefits to the body and mind. They don’t only stretch the muscles and reduce stress levels, but also improve bodily functions, energize the body and mind and increase physical and mental strength. Join this unique retreat and deepen your yoga practice thanks to special […]

Self-knowledge, the path towards Self Realization Go deep in the quest of spirituality to discover what is real happiness and how to truly overcome suffering. Learn through Jnana Yoga (the yogic path of knowledge): the power of Self-inquiry, the inquiry into the nature of reality. Learn methods to remove ignorance of who we really are […]