Yoga for Overcoming Depression Weekend Retreat

March 31 - April 2, 2023

Chambre privée dans la Clinique Ayurvédique Panchakarma / Private room in the Ayurveda Panchakarma Clinic – CAD $270.00
Chambre privée (salle de bain partagée) / Single room (shared bathroom) – CAD $240.00
Chambre privée / Single – CAD $270.00
Chambre partagée (2 lits) / Double room (2 beds) – CAD $240.00
Chambre partagée (4 lits) / Quad (4 beds) – CAD $220.00

Let this become a turning point in your life’s journey. Depression ranks among the leading causes of disability in people ages 15 to 44 – and it does not have to hold you back anymore. This retreat offers the opportunity to transcend depression by igniting a radical shift in your perspective. You will reconnect with your essential Self as you learn specific yoga postures (asanas) and breathing practices, dietary guidelines, and other yogic techniques to ease and relieve depression and allow your natural state and balance to emerge.