Prana and Pranayama, recharge and energize your life Weekend Retreat

March 17 - 19, 2023

  • Single Plus - Simple Plus – CAD $320.00
  • Chambre privée (salle de bain partagée) / Single room (shared bathroom) – CAD $240.00
  • Chambre privée / Single – CAD $270.00
  • Chambre partagée (2 lits) / Double room (2 beds) – CAD $240.00
  • Chambre partagée (4 lits) / Quad (4 beds) – CAD $220.00

Prana is the vital force within all living beings. Controlling this powerful energy through the practice of Pranayama will energize the body and at soothe, calm and elevate the mind. Would you like to learn more about these important yogic concepts and better understand the theory behind the breathing exercises in our yoga classes? Join us for this workshop, learn how we experience and increase prana, and discover the tremendous benefits of Pranayama and receive helpful instructions for your own practice!
Some of the topics include:
Prana: the universal life force
How prana is experienced and expanded
Prana: the link between the physical and astral bodies
Benefits of the Pranayama practice
The healing power of prana
Useful instructions for the practice of pranayama